Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038354562582 · Data last verified:
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Common questions
How many calories are in Céréales Pilaf Saveurs Forestières Lustucru?
Céréales Pilaf Saveurs Forestières Lustucru by Lustucru has 385 kcal per 100 g.
How much protein is in Céréales Pilaf Saveurs Forestières Lustucru?
Céréales Pilaf Saveurs Forestières Lustucru contains 12.8 g of protein per 100 g.
Is Céréales Pilaf Saveurs Forestières Lustucru a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Céréales Pilaf Saveurs Forestières Lustucru high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Is Céréales Pilaf Saveurs Forestières Lustucru a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Céréales Pilaf Saveurs Forestières Lustucru have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (672 mg); points in favor come from fiber (8.9 g), protein (12.8 g). Overall that places it in band B.
How much Céréales Pilaf Saveurs Forestières Lustucru is 100 calories?
About 26 g of Céréales Pilaf Saveurs Forestières Lustucru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Pilaf Saveurs Forestières Lustucru high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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