Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3024130844737 · Data last verified:
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Common questions
How many calories are in Veggy Good?
Veggy Good has 419 kcal per 100 g.
How much protein is in Veggy Good?
Veggy Good contains 13 g of protein per 100 g.
Is Veggy Good a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Veggy Good low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Veggy Good high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Is Veggy Good a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Veggy Good have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (4400 mg); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band C.
How much Veggy Good is 100 calories?
About 24 g of Veggy Good equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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