Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3020716857641 · Data last verified:
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Common questions
How many calories are in Barre Cereales?
Barre Cereales has 415 kcal per 100 g.
How much protein is in Barre Cereales?
Barre Cereales contains 9.2 g of protein per 100 g.
Is Barre Cereales high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Barre Cereales low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Barre Cereales a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barre Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (23 g), saturated fat (4.8 g); points in favor come from fiber (5.8 g), protein (9.2 g). Overall that places it in band C.
How much Barre Cereales is 100 calories?
About 24 g of Barre Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Cereales high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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