Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204991007745 · Data last verified:
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Common questions
How many calories are in Galettes Ble Noir?
Galettes Ble Noir has 246 kcal per 100 g.
How much protein is in Galettes Ble Noir?
Galettes Ble Noir contains 10.2 g of protein per 100 g.
Is Galettes Ble Noir a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Galettes Ble Noir high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Galettes Ble Noir high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Galettes Ble Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1000 mg); points in favor come from protein (10.2 g). Overall that places it in band D.
How much Galettes Ble Noir is 100 calories?
About 41 g of Galettes Ble Noir equals 100 kcal.
Is Galettes Ble Noir high in sugar or fat?
Per 100 g it has 6 g sugar and 13.7 g fat (6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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