Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798012811 · Data last verified:
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Common questions
How many calories are in Tourtière?
Tourtière by PG has 268 kcal per 100 g. One serving (179 g) is about 480 kcal.
How much protein is in Tourtière?
Tourtière contains 13.4 g of protein per 100 g — about 24 g per 179 g serving.
Is Tourtière a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tourtière low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Is Tourtière high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Tourtière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Tourtière is 100 calories?
About 37 g of Tourtière equals 100 kcal.
Is Tourtière a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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