Other · Nutrition facts

Végé Creton

233 kcal per 100 g, with 10 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Végé CretonNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
10 g
Carbs
17% of calories
16.7 g
Fat
66% of calories
Macro split
Protein 17%Carbs 17%Fat 66%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0635608278997 · Data last verified:

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0635608278997

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Common questions

How many calories are in Végé Creton?

Végé Creton has 233 kcal per 100 g.

How much protein is in Végé Creton?

Végé Creton contains 10 g of protein per 100 g.

Is Végé Creton a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Végé Creton low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Végé Creton a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Végé Creton have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.

How much Végé Creton is 100 calories?

About 43 g of Végé Creton equals 100 kcal.

Is Végé Creton high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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