Other · Nutrition facts

Lois Kitchen Meatloaf

257 kcal per 100 g, with 10 g protein, 15.7 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Lois Kitchen MeatloafNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
15.7 g
Carbs
24% of calories
17.1 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar10g
Saturated fat6.4g32% DV
Sodium628.6mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773220103201 · Data last verified:

Compare Lois Kitchen Meatloaf with another food

Barcode

scan it with any barcode app

0773220103201

Dietly — AI Calorie Counter

Log Lois Kitchen Meatloaf in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lois Kitchen Meatloaf?

Lois Kitchen Meatloaf has 257 kcal per 100 g.

How much protein is in Lois Kitchen Meatloaf?

Lois Kitchen Meatloaf contains 10 g of protein per 100 g.

Is Lois Kitchen Meatloaf a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lois Kitchen Meatloaf high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Lois Kitchen Meatloaf high in sodium?

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Lois Kitchen Meatloaf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (6.4 g), sodium (628.6 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Lois Kitchen Meatloaf is 100 calories?

About 39 g of Lois Kitchen Meatloaf equals 100 kcal.

Is Lois Kitchen Meatloaf high in sugar or fat?

Per 100 g it has 10 g sugar and 17.1 g fat (6.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API