Other · Nutrition facts

Olive Tapenade Hummus

233 kcal per 100 g, with 8.6 g protein, 13.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Olive Tapenade HummusNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
16% of calories
13.1 g
Carbs
24% of calories
14.3 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar0.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium624.1mg27% DV
Potassium196.4mg4% DV
Calcium107.4mg8% DV
Iron2.3mg13% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851510008105 · Data last verified:

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Common questions

How many calories are in Olive Tapenade Hummus?

Olive Tapenade Hummus by Baba's has 233 kcal per 100 g.

How much protein is in Olive Tapenade Hummus?

Olive Tapenade Hummus contains 8.6 g of protein per 100 g.

Is Olive Tapenade Hummus low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Is Olive Tapenade Hummus high in sodium?

Yes — 624.1 mg of sodium per 100 g, about 27% of the daily value.

Is Olive Tapenade Hummus a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Olive Tapenade Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (624.1 mg); points in favor come from fiber (6.4 g), protein (8.6 g). Overall that places it in band A.

How much Olive Tapenade Hummus is 100 calories?

About 43 g of Olive Tapenade Hummus equals 100 kcal.

Is Olive Tapenade Hummus a good source of calcium?

It is a moderate source: 107.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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