Other · Nutrition facts

Queso De Mano

250 kcal per 100 g, with 17.9 g protein, 17.9 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 280.0g
High protein
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Queso De ManoNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17.9 g
Protein
24% of calories
17.9 g
Carbs
24% of calories
17.9 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat14.3g72% DV
Sodium53.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838795000338 · Data last verified:

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Barcode

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0838795000338

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Common questions

How many calories are in Queso De Mano?

Queso De Mano by Paisa has 250 kcal per 100 g. One serving (280 g) is about 700 kcal.

How much protein is in Queso De Mano?

Queso De Mano contains 17.9 g of protein per 100 g — about 50.1 g per 280 g serving.

Is Queso De Mano a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Queso De Mano low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Queso De Mano high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Queso De Mano low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Queso De Mano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Queso De Mano is 100 calories?

About 40 g of Queso De Mano equals 100 kcal.

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