Other · Nutrition facts

Boulettes

248 kcal per 100 g, with 14 g protein, 17 g carbs and 20 g fat. Full micronutrients and serving info below.

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BoulettesNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
18% of calories
17 g
Carbs
22% of calories
20 g
Fat
60% of calories
Macro split
Protein 18%Carbs 22%Fat 60%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat8.4g42% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0433561934116 · Data last verified:

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0433561934116

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Common questions

How many calories are in Boulettes?

Boulettes has 248 kcal per 100 g.

How much protein is in Boulettes?

Boulettes contains 14 g of protein per 100 g.

Is Boulettes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Boulettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Boulettes high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Boulettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Boulettes is 100 calories?

About 40 g of Boulettes equals 100 kcal.

Is Boulettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (8.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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