Freche Freunde Knusper-flips Mais&karotte

Freche Freunde Knusper-flips Mais&karotte by erdbär has 396 kcal per 100 g. One serving (100 g) is about 396 kcal.

Freche Freunde Knusper-flips Mais&karotte contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 25 g of Freche Freunde Knusper-flips Mais&karotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 2.7 g sugar and 10.7 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.