Snacks · Nutrition facts

Krips Tuiles De Sarrasin - Graines De Sésame

375 kcal per 100 g, with 12.3 g protein, 67.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Krips Tuiles De Sarrasin - Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
12.3 g
Protein
12% of calories
67.5 g
Carbs
67% of calories
9.3 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.1g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium371.2mg8% DV
Calcium205.4mg16% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13607631 · Data last verified:

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Common questions

How many calories are in Krips Tuiles De Sarrasin - Graines De Sésame?

Krips Tuiles De Sarrasin - Graines De Sésame by Krips has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

How much protein is in Krips Tuiles De Sarrasin - Graines De Sésame?

Krips Tuiles De Sarrasin - Graines De Sésame contains 12.3 g of protein per 100 g — about 12.3 g per 100 g serving.

Is Krips Tuiles De Sarrasin - Graines De Sésame a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Krips Tuiles De Sarrasin - Graines De Sésame low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 67.5 g of carbs come from starch and fiber rather than sugar.

Is Krips Tuiles De Sarrasin - Graines De Sésame high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Krips Tuiles De Sarrasin - Graines De Sésame a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Krips Tuiles De Sarrasin - Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (1200 mg); points in favor come from fiber (7.2 g), protein (12.3 g). Overall that places it in band C.

How much Krips Tuiles De Sarrasin - Graines De Sésame is 100 calories?

About 27 g of Krips Tuiles De Sarrasin - Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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