Snacks · Nutrition facts

Brezel Aus Dem Schwarzwald

by Mayka

384 kcal per 100 g, with 11 g protein, 68 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Brezel Aus Dem SchwarzwaldNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
68 g
Carbs
73% of calories
6.3 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.9g
Saturated fat3.2g16% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1429748000254 · Data last verified:

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1429748000254

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Common questions

How many calories are in Brezel Aus Dem Schwarzwald?

Brezel Aus Dem Schwarzwald by Mayka has 384 kcal per 100 g.

How much protein is in Brezel Aus Dem Schwarzwald?

Brezel Aus Dem Schwarzwald contains 11 g of protein per 100 g.

Is Brezel Aus Dem Schwarzwald a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Brezel Aus Dem Schwarzwald high in carbs?

Yes — carbohydrates provide 73% of its calories (68 g per 100 g, of which 2.9 g is sugar). It also delivers 4.1 g of fiber.

Is Brezel Aus Dem Schwarzwald high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Is Brezel Aus Dem Schwarzwald a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Brezel Aus Dem Schwarzwald have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (3.2 g), sodium (1720 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.

How much Brezel Aus Dem Schwarzwald is 100 calories?

About 26 g of Brezel Aus Dem Schwarzwald equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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