Tartelettes Myrtilles, Bio

Tartelettes Myrtilles, Bio by Germinal has 387 kcal per 100 g. One serving (45 g) is about 174 kcal.

Tartelettes Myrtilles, Bio contains 5.6 g of protein per 100 g — about 2.5 g per 45 g serving.

Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 27 g is sugar). It also delivers 1.5 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (27 g). Overall that places it in band C.

About 26 g of Tartelettes Myrtilles, Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.