Snacks · Nutrition facts

Yo Fruit Fraise

417 kcal per 100 g, with 5.3 g protein, 74.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Yo Fruit FraiseNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
5.3 g
Protein
5% of calories
74.8 g
Carbs
73% of calories
10.1 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar41.2g
Saturated fat4.6g23% DV
Sodium203.2mg9% DV
Calcium338mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000007885 · Data last verified:

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2000000007885

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Common questions

How many calories are in Yo Fruit Fraise?

Yo Fruit Fraise by sultana has 417 kcal per 100 g.

How much protein is in Yo Fruit Fraise?

Yo Fruit Fraise contains 5.3 g of protein per 100 g.

Is Yo Fruit Fraise high in carbs?

Yes — carbohydrates provide 73% of its calories (74.8 g per 100 g, of which 41.2 g is sugar). It also delivers 2.7 g of fiber.

Is Yo Fruit Fraise high in sugar?

Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Yo Fruit Fraise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (41.2 g), saturated fat (4.6 g). Overall that places it in band D.

How much Yo Fruit Fraise is 100 calories?

About 24 g of Yo Fruit Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yo Fruit Fraise high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Yo Fruit Fraise a good source of calcium?

It is a good source: 338 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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