Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19517278 · Data last verified:
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Common questions
How many calories are in Petit Nature Complet?
Petit Nature Complet by Bjorg has 416 kcal per 100 g.
How much protein is in Petit Nature Complet?
Petit Nature Complet contains 8.2 g of protein per 100 g.
Is Petit Nature Complet high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Petit Nature Complet a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Petit Nature Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (20 g); points in favor come from fiber (8.4 g), protein (8.2 g). Overall that places it in band B.
How much Petit Nature Complet is 100 calories?
About 24 g of Petit Nature Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petit Nature Complet high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Petit Nature Complet a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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