Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281057001118 · Data last verified:
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Common questions
How many calories are in نادك زبادي?
نادك زبادي has 54 kcal per 100 g. One serving (170 g) is about 92 kcal.
How much protein is in نادك زبادي?
نادك زبادي contains 3.8 g of protein per 100 g — about 6.5 g per 170 g serving.
Is نادك زبادي low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does نادك زبادي have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much نادك زبادي is 100 calories?
About 185 g of نادك زبادي equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is نادك زبادي a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is نادك زبادي high in sugar or fat?
Per 100 g it has 6.2 g sugar and 3 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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