Dairy & Eggs · Nutrition facts

Luonnonjogurtti+ Uuniomena

73 kcal per 100 g, with 3.4 g protein, 6.7 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Luonnonjogurtti+ UuniomenaNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
19% of calories
6.7 g
Carbs
38% of calories
3.4 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat2g10% DV
Sodium44mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430408764 · Data last verified:

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6408430408764

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Common questions

How many calories are in Luonnonjogurtti+ Uuniomena?

Luonnonjogurtti+ Uuniomena by Valio has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Luonnonjogurtti+ Uuniomena?

Luonnonjogurtti+ Uuniomena contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Luonnonjogurtti+ Uuniomena low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Luonnonjogurtti+ Uuniomena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Luonnonjogurtti+ Uuniomena is 100 calories?

About 137 g of Luonnonjogurtti+ Uuniomena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Luonnonjogurtti+ Uuniomena a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Luonnonjogurtti+ Uuniomena high in sugar or fat?

Per 100 g it has 6.2 g sugar and 3.4 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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