Dairy & Eggs · Nutrition facts

Yoghurt Jordbær

72 kcal per 100 g, with 4.4 g protein, 8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Yoghurt JordbærNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
24% of calories
8 g
Carbs
43% of calories
2.7 g
Fat
33% of calories
Macro split
Protein 24%Carbs 43%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat1.8g9% DV
Sodium36mg2% DV
Calcium117mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7048840105816 · Data last verified:

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7048840105816

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Common questions

How many calories are in Yoghurt Jordbær?

Yoghurt Jordbær by Q has 72 kcal per 100 g.

How much protein is in Yoghurt Jordbær?

Yoghurt Jordbær contains 4.4 g of protein per 100 g.

Is Yoghurt Jordbær low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Jordbær have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yoghurt Jordbær is 100 calories?

About 139 g of Yoghurt Jordbær equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Jordbær a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yoghurt Jordbær high in sugar or fat?

Per 100 g it has 7.1 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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