Snacks · Nutrition facts

Flan Nature

250 kcal per 100 g, with 3.7 g protein, 35 g carbs and 10 g fat. Full micronutrients and serving info below.

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Flan NatureNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
3.7 g
Protein
6% of calories
35 g
Carbs
57% of calories
10 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Sugar22g
Saturated fat7.4g37% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020009495935 · Data last verified:

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0020009495935

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Common questions

How many calories are in Flan Nature?

Flan Nature by Leclerc has 250 kcal per 100 g.

How much protein is in Flan Nature?

Flan Nature contains 3.7 g of protein per 100 g.

Is Flan Nature high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Flan Nature high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Why does Flan Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.4 g). Overall that places it in band D.

How much Flan Nature is 100 calories?

About 40 g of Flan Nature equals 100 kcal.

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