Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000402906 · Data last verified:
Compare Buttermilk Waffles with another foodLog Buttermilk Waffles in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Buttermilk Waffles?
Buttermilk Waffles by Eggo has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Buttermilk Waffles?
Buttermilk Waffles contains 4 g of protein per 100 g — about 2.8 g per 70 g serving.
Is Buttermilk Waffles low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Buttermilk Waffles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Buttermilk Waffles is 100 calories?
About 39 g of Buttermilk Waffles equals 100 kcal.
Is Buttermilk Waffles a good source of calcium?
It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Buttermilk Waffles a good source of iron?
It is a good source: 5.1 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Buttermilk Waffles high in sugar or fat?
Per 100 g it has 2 g sugar and 6 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Buttermilk WafflesEggo257 kcal · 5.7g proteinC
Blueberry WafflesEggo257 kcal · 4.3g proteinC
Strawberry WafflesEggo257 kcal · 5.7g proteinC
Pizza Rolls Pizza Rolls SnacksTotino's247 kcal · 5.9g proteinC
Pizza Rolls Pizza SnacksTotino's235 kcal · 5.9g proteinC
Belvita Breakfast Cinnamon Brown SugarBelvita230 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API