Snacks · Nutrition facts

Lightly Coated Sweet Potato Fries

241 kcal per 100 g, with 3.3 g protein, 37 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (166 g)
High fiberPotassium
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Lightly Coated Sweet Potato FriesNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
3.3 g
Protein
6% of calories
37 g
Carbs
64% of calories
7.6 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar16g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium307.5mg7% DV
Calcium31.3mg2% DV
Iron0.7mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00253574 · Data last verified:

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Common questions

How many calories are in Lightly Coated Sweet Potato Fries?

Lightly Coated Sweet Potato Fries by Sainsbury's has 241 kcal per 100 g. One serving (166 g) is about 400 kcal.

How much protein is in Lightly Coated Sweet Potato Fries?

Lightly Coated Sweet Potato Fries contains 3.3 g of protein per 100 g — about 5.5 g per 166 g serving.

Is Lightly Coated Sweet Potato Fries high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Lightly Coated Sweet Potato Fries a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Lightly Coated Sweet Potato Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (5.7 g). Overall that places it in band B.

How much Lightly Coated Sweet Potato Fries is 100 calories?

About 41 g of Lightly Coated Sweet Potato Fries equals 100 kcal.

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