Fish & Seafood · Nutrition facts

Filets De Maquereaux Tomate Et Basilic

208 kcal per 100 g, with 13 g protein, 2.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 84.5 g (soit environ 84.5 g)
Good proteinLow carbPotassium
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Filets De Maquereaux Tomate Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
2.5 g
Carbs
5% of calories
16 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat3.3g16% DV
Cholesterol35.4mg12% DV
Sodium308mg13% DV
Potassium347.3mg7% DV
Calcium11.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710061495 · Data last verified:

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3596710061495

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Common questions

How many calories are in Filets De Maquereaux Tomate Et Basilic?

Filets De Maquereaux Tomate Et Basilic by Auchan, Auchan Production, Groupe Auchan, L'oiseau has 208 kcal per 100 g. One serving (84 g) is about 176 kcal.

How much protein is in Filets De Maquereaux Tomate Et Basilic?

Filets De Maquereaux Tomate Et Basilic contains 13 g of protein per 100 g — about 11 g per 84 g serving.

Is Filets De Maquereaux Tomate Et Basilic a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Tomate Et Basilic keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Tomate Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux Tomate Et Basilic is 100 calories?

About 48 g of Filets De Maquereaux Tomate Et Basilic equals 100 kcal.

Is Filets De Maquereaux Tomate Et Basilic high in sugar or fat?

Per 100 g it has 1.4 g sugar and 16 g fat (3.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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