Fish & Seafood · Nutrition facts

4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint

200 kcal per 100 g, with 17 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 125 g (1 paupiette soit 125 g)
High proteinLow carb
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4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De SaintNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
1 g
Carbs
2% of calories
14 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710332533 · Data last verified:

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3596710332533

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Common questions

How many calories are in 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint?

4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint by Auchan has 200 kcal per 100 g. One serving (125 g) is about 250 kcal.

How much protein is in 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint?

4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.

Is 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint is 100 calories?

About 50 g of 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint equals 100 kcal.

Is 4 Paupiettes De Saumon Farcies De Poissons Blancs, De Saumon Et De Noix De Saint high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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