Fish & Seafood · Nutrition facts

Rillettes Au Haddock

192 kcal per 100 g, with 13 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
Good proteinLow carb
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Rillettes Au HaddockNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol24.1mg8% DV
Sodium272mg12% DV
Potassium199.7mg4% DV
Calcium12.3mg1% DV
Iron0.5mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710453269 · Data last verified:

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3596710453269

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Common questions

How many calories are in Rillettes Au Haddock?

Rillettes Au Haddock by Auchan has 192 kcal per 100 g. One serving (30 g) is about 58 kcal.

How much protein is in Rillettes Au Haddock?

Rillettes Au Haddock contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Rillettes Au Haddock a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Rillettes Au Haddock keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes Au Haddock have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Rillettes Au Haddock is 100 calories?

About 52 g of Rillettes Au Haddock equals 100 kcal.

Is Rillettes Au Haddock high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15 g fat (1.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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