Fish & Seafood · Nutrition facts

Filets De Harengs Fumé Doux

186 kcal per 100 g, with 15 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Harengs Fumé DouxNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol44.1mg15% DV
Sodium1800mg78% DV
Potassium270.1mg6% DV
Calcium42.2mg3% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710560813 · Data last verified:

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3596710560813

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Common questions

How many calories are in Filets De Harengs Fumé Doux?

Filets De Harengs Fumé Doux by Auchan has 186 kcal per 100 g.

How much protein is in Filets De Harengs Fumé Doux?

Filets De Harengs Fumé Doux contains 15 g of protein per 100 g.

Is Filets De Harengs Fumé Doux a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumé Doux keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumé Doux high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Filets De Harengs Fumé Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filets De Harengs Fumé Doux is 100 calories?

About 54 g of Filets De Harengs Fumé Doux equals 100 kcal.

Is Filets De Harengs Fumé Doux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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