Fish & Seafood · Nutrition facts

Filet De Maquereaux Cuisines A La Tomate

by La belle-iloise

175 kcal per 100 g, with 13.7 g protein, 1.1 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Filet De Maquereaux Cuisines A La TomateNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
32% of calories
1.1 g
Carbs
3% of calories
12.7 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat3.1g16% DV
Cholesterol29.3mg10% DV
Sodium470mg20% DV
Potassium308.6mg7% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088110915 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660088110915

Dietly — AI Calorie Counter

Log Filet De Maquereaux Cuisines A La Tomate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Filet De Maquereaux Cuisines A La Tomate?

Filet De Maquereaux Cuisines A La Tomate by La belle-iloise has 175 kcal per 100 g.

How much protein is in Filet De Maquereaux Cuisines A La Tomate?

Filet De Maquereaux Cuisines A La Tomate contains 13.7 g of protein per 100 g.

Is Filet De Maquereaux Cuisines A La Tomate a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filet De Maquereaux Cuisines A La Tomate keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Maquereaux Cuisines A La Tomate high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Filet De Maquereaux Cuisines A La Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (470 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Filet De Maquereaux Cuisines A La Tomate is 100 calories?

About 57 g of Filet De Maquereaux Cuisines A La Tomate equals 100 kcal.

Is Filet De Maquereaux Cuisines A La Tomate high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12.7 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BFilets De Maquereaux Marinés Au Vin Blanc Et Aux AromatesFilets De Maquereaux Marinés Au Vin Blanc Et Aux AromatesLa belle-iloise175 kcal · 15.3g proteinCMousse De Thon Blanc Au BasilicMousse De Thon Blanc Au BasilicLa belle-iloise215 kcal · 14.8g proteinCFilets De Maquereaux Façon DiablesseFilets De Maquereaux Façon DiablesseLa belle-iloise192 kcal · 12.9g proteinCFilets De Maquereaux Façon DiablesseFilets De Maquereaux Façon DiablesseLa belle-iloise192 kcal · 12.9g proteinCSardines Cuisinées À Déguster Chaud À La Tomate Et Au PistouSardines Cuisinées À Déguster Chaud À La Tomate Et Au PistouLa belle-iloise221 kcal · 16.3g proteinCSardines CuisinéesSardines CuisinéesLa belle-iloise186 kcal · 15.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API