Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202429105013 · Data last verified:
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Common questions
How many calories are in Elita Grüne Oliven Gefüllt Mit Mandeln?
Elita Grüne Oliven Gefüllt Mit Mandeln by elita has 202 kcal per 100 g. One serving (50 g) is about 101 kcal.
How much protein is in Elita Grüne Oliven Gefüllt Mit Mandeln?
Elita Grüne Oliven Gefüllt Mit Mandeln contains 4.3 g of protein per 100 g — about 2.2 g per 50 g serving.
Is Elita Grüne Oliven Gefüllt Mit Mandeln keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Elita Grüne Oliven Gefüllt Mit Mandeln high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Elita Grüne Oliven Gefüllt Mit Mandeln a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Elita Grüne Oliven Gefüllt Mit Mandeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Elita Grüne Oliven Gefüllt Mit Mandeln is 100 calories?
About 50 g of Elita Grüne Oliven Gefüllt Mit Mandeln equals 100 kcal.
Is Elita Grüne Oliven Gefüllt Mit Mandeln high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18.6 g fat (2 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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