Other · Nutrition facts

Soja Cuisine

183 kcal per 100 g, with 2.7 g protein, 5.4 g carbs and 17 g fat. Full micronutrients and serving info below.

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Soja CuisineNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
2.7 g
Protein
6% of calories
5.4 g
Carbs
12% of calories
17 g
Fat
82% of calories
Macro split
Protein 6%Carbs 12%Fat 82%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112528228 · Data last verified:

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Barcode

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5400112528228

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Common questions

How many calories are in Soja Cuisine?

Soja Cuisine by Delhaize has 183 kcal per 100 g.

How much protein is in Soja Cuisine?

Soja Cuisine contains 2.7 g of protein per 100 g.

Is Soja Cuisine low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Soja Cuisine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soja Cuisine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soja Cuisine is 100 calories?

About 55 g of Soja Cuisine equals 100 kcal.

Is Soja Cuisine high in sugar or fat?

Per 100 g it has 1.2 g sugar and 17 g fat (2 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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