Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199000986 · Data last verified:
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Common questions
How many calories are in Choux Bruxelles?
Choux Bruxelles has 180 kcal per 100 g.
How much protein is in Choux Bruxelles?
Choux Bruxelles contains 2.8 g of protein per 100 g.
Is Choux Bruxelles high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Choux Bruxelles high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Choux Bruxelles a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Choux Bruxelles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (2400 mg); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Choux Bruxelles is 100 calories?
About 56 g of Choux Bruxelles equals 100 kcal.
Is Choux Bruxelles high in sugar or fat?
Per 100 g it has 2.6 g sugar and 15 g fat (6.1 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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