Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489889755 · Data last verified:
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Common questions
How many calories are in Edamame Teriyaki?
Edamame Teriyaki by Chef Select has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.
How much protein is in Edamame Teriyaki?
Edamame Teriyaki contains 10.4 g of protein per 100 g — about 15.6 g per 150 g serving.
Is Edamame Teriyaki a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Edamame Teriyaki a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Edamame Teriyaki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (10.4 g). Overall that places it in band A.
How much Edamame Teriyaki is 100 calories?
About 65 g of Edamame Teriyaki equals 100 kcal.
Is Edamame Teriyaki high in sugar or fat?
Per 100 g it has 6.9 g sugar and 6.8 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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