Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420056220 · Data last verified:
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Common questions
How many calories are in Dinkel Cracker Natur?
Dinkel Cracker Natur by Alnatura, Alnatura GmbH has 422 kcal per 100 g.
How much protein is in Dinkel Cracker Natur?
Dinkel Cracker Natur contains 12 g of protein per 100 g.
Is Dinkel Cracker Natur a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dinkel Cracker Natur low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Cracker Natur high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Dinkel Cracker Natur a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Dinkel Cracker Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (800 mg); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band C.
How much Dinkel Cracker Natur is 100 calories?
About 24 g of Dinkel Cracker Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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