Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504131458 · Data last verified:
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Common questions
How many calories are in Dido Trio?
Dido Trio by Ülker has 552 kcal per 100 g. One serving (40 g) is about 221 kcal.
How much protein is in Dido Trio?
Dido Trio contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Dido Trio high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Dido Trio high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Dido Trio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Dido Trio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (50 g), saturated fat (17 g). Overall that places it in band E.
How much Dido Trio is 100 calories?
About 18 g of Dido Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dido Trio high in calories?
Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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