Dark Chocolate Creamy Almond Butter Squeeze Pack, Dark Chocolate

Dark Chocolate Creamy Almond Butter Squeeze Pack, Dark Chocolate by Good & gather has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.

Dark Chocolate Creamy Almond Butter Squeeze Pack, Dark Chocolate contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.

Yes — 15.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (12.5 g), saturated fat (6.2 g); points in favor come from fiber (9.4 g), protein (15.6 g). Overall that places it in band C.

About 19 g of Dark Chocolate Creamy Almond Butter Squeeze Pack, Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.