Grain-free Chocolate Coconut Granola

Grain-free Chocolate Coconut Granola has 567 kcal per 100 g.

Grain-free Chocolate Coconut Granola contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (23.3 g), saturated fat (33.3 g); points in favor come from protein (10 g). Overall that places it in band E.

About 18 g of Grain-free Chocolate Coconut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.