Nuts & Seeds · Nutrition facts

Crunchy Peanut Butter

578 kcal per 100 g, with 25 g protein, 19 g carbs and 43 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiber
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Crunchy Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
25 g
Protein
18% of calories
19 g
Carbs
13% of calories
43 g
Fat
69% of calories
Macro split
Protein 18%Carbs 13%Fat 69%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar15g
Saturated fat9g45% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000214021155 · Data last verified:

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5000214021155

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Common questions

How many calories are in Crunchy Peanut Butter?

Crunchy Peanut Butter by Kellogg's has 578 kcal per 100 g. One serving (100 g) is about 578 kcal.

How much protein is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Crunchy Peanut Butter a good source of protein?

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Crunchy Peanut Butter high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Crunchy Peanut Butter high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Crunchy Peanut Butter high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Crunchy Peanut Butter a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crunchy Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (15 g), saturated fat (9 g), sodium (500 mg); points in favor come from fiber (7.2 g), protein (25 g). Overall that places it in band D.

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