Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

597 kcal per 100 g, with 30 g protein, 7.3 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberPotassium
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Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
30 g
Protein
21% of calories
7.3 g
Carbs
5% of calories
46.7 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium1.7mg0% DV
Potassium699.9mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237127346 · Data last verified:

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5000237127346

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts by KP has 597 kcal per 100 g. One serving (30 g) is about 179 kcal.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 30 g of protein per 100 g — about 9 g per 30 g serving.

Is Dry Roasted Peanuts a good source of protein?

Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Dry Roasted Peanuts low in sodium?

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dry Roasted Peanuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (7.7 g); points in favor come from fiber (9 g), protein (30 g). Overall that places it in band C.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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