Poultry · Nutrition facts

Chicken Teriyaki Mit Blumenkohlraspeln

73 kcal per 100 g, with 6.9 g protein, 3.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Low carb
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Chicken Teriyaki Mit BlumenkohlraspelnNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
6.9 g
Protein
40% of calories
3.2 g
Carbs
19% of calories
3.1 g
Fat
41% of calories
Macro split
Protein 40%Carbs 19%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.6g
Saturated fat0.5g2% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366014521 · Data last verified:

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4008366014521

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Common questions

How many calories are in Chicken Teriyaki Mit Blumenkohlraspeln?

Chicken Teriyaki Mit Blumenkohlraspeln by Frosta has 73 kcal per 100 g.

How much protein is in Chicken Teriyaki Mit Blumenkohlraspeln?

Chicken Teriyaki Mit Blumenkohlraspeln contains 6.9 g of protein per 100 g.

Is Chicken Teriyaki Mit Blumenkohlraspeln keto-friendly?

With 3.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Teriyaki Mit Blumenkohlraspeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Teriyaki Mit Blumenkohlraspeln is 100 calories?

About 137 g of Chicken Teriyaki Mit Blumenkohlraspeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Teriyaki Mit Blumenkohlraspeln high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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