Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00214025 · Data last verified:
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Common questions
How many calories are in Chicken Balti?
Chicken Balti by M&S has 124 kcal per 100 g. One serving (400 g) is about 496 kcal.
How much protein is in Chicken Balti?
Chicken Balti contains 12.2 g of protein per 100 g — about 48.8 g per 400 g serving.
Is Chicken Balti a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Chicken Balti keto-friendly?
With 4.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Balti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.2 g). Overall that places it in band A.
How much Chicken Balti is 100 calories?
About 81 g of Chicken Balti equals 100 kcal.
Is Chicken Balti a good source of potassium?
It is a moderate source: 386.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chicken Balti a good source of vitamin C?
It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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