Roast Chicken With Creamy Nduja Mascarpone Sauce Counci

Roast Chicken With Creamy Nduja Mascarpone Sauce Counci by Prepkitchen has 115 kcal per 100 g. One serving (408 g) is about 469 kcal.

Roast Chicken With Creamy Nduja Mascarpone Sauce Counci contains 11.8 g of protein per 100 g — about 48.1 g per 408 g serving.

Yes — 11.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 784.5 mg of sodium per 100 g, about 34% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (784.5 mg); points in favor come from fiber (3.2 g), protein (11.8 g). Overall that places it in band B.

About 87 g of Roast Chicken With Creamy Nduja Mascarpone Sauce Counci equals 100 kcal.