Lemon Rosemary Chicken With Anti Pasto Grooved Vegetables

Lemon Rosemary Chicken With Anti Pasto Grooved Vegetables by Central market meals has 107 kcal per 100 g. One serving (374 g) is about 400 kcal.

Lemon Rosemary Chicken With Anti Pasto Grooved Vegetables contains 10.4 g of protein per 100 g — about 38.9 g per 374 g serving.

Yes — 10.4 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 4.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

About 93 g of Lemon Rosemary Chicken With Anti Pasto Grooved Vegetables equals 100 kcal.

Per 100 g it has 1.9 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.