Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310072000824 · Data last verified:
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Common questions
How many calories are in Cheds Baked With Real Cheese?
Cheds Baked With Real Cheese by ARNOTT'S has 505 kcal per 100 g. One serving (23 g) is about 116 kcal.
How much protein is in Cheds Baked With Real Cheese?
Cheds Baked With Real Cheese contains 2.3 g of protein per 100 g — about 0.5 g per 23 g serving.
Is Cheds Baked With Real Cheese low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Why does Cheds Baked With Real Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal). Overall that places it in band C.
How much Cheds Baked With Real Cheese is 100 calories?
About 20 g of Cheds Baked With Real Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheds Baked With Real Cheese high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Cheds Baked With Real Cheese high in sugar or fat?
Per 100 g it has 0.2 g sugar and 6.1 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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