Meat · Nutrition facts

Champignons Noirs

by Bontout

25 kcal per 100 g, with 3.2 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassium
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Champignons NoirsNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
3.2 g
Protein
62% of calories
2 g
Carbs
38% of calories
0 g
Fat
0% of calories
Macro split
Protein 62%Carbs 38%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron2000mg999% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274616017333 · Data last verified:

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Barcode

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3274616017333

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Common questions

How many calories are in Champignons Noirs?

Champignons Noirs by Bontout has 25 kcal per 100 g.

How much protein is in Champignons Noirs?

Champignons Noirs contains 3.2 g of protein per 100 g.

Is Champignons Noirs keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignons Noirs low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Champignons Noirs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champignons Noirs is 100 calories?

About 400 g of Champignons Noirs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons Noirs high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Champignons Noirs a good source of iron?

It is a good source: 2000 mg per 100 g, about 11111% of the daily value. A 200 g portion covers roughly 999%.

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