Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6221007032724 · Data last verified:
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Common questions
How many calories are in Cerelac?
Cerelac by قمح has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Cerelac?
Cerelac contains 13.4 g of protein per 100 g — about 6.7 g per 50 g serving.
Is Cerelac a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cerelac high in sugar?
Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Cerelac high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Cerelac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (24.6 g), saturated fat (5 g); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Cerelac is 100 calories?
About 24 g of Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerelac high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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