Other · Nutrition facts

Naturel Krokante Muesli Met Rozijnen

404 kcal per 100 g, with 9.6 g protein, 62.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Naturel Krokante Muesli Met RozijnenNutri-Score ACompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
62.5 g
Carbs
68% of calories
9 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar5.5g
Saturated fat1.5g8% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 81718989061944 · Data last verified:

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Common questions

How many calories are in Naturel Krokante Muesli Met Rozijnen?

Naturel Krokante Muesli Met Rozijnen by G'woon has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

How much protein is in Naturel Krokante Muesli Met Rozijnen?

Naturel Krokante Muesli Met Rozijnen contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Naturel Krokante Muesli Met Rozijnen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Naturel Krokante Muesli Met Rozijnen a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Naturel Krokante Muesli Met Rozijnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (13 g), protein (9.6 g). Overall that places it in band A.

How much Naturel Krokante Muesli Met Rozijnen is 100 calories?

About 25 g of Naturel Krokante Muesli Met Rozijnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naturel Krokante Muesli Met Rozijnen high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Naturel Krokante Muesli Met Rozijnen high in sugar or fat?

Per 100 g it has 5.5 g sugar and 9 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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