Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058018424 · Data last verified:
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Common questions
How many calories are in Cerelac?
Cerelac by Nestlé has 413 kcal per 100 g.
How much protein is in Cerelac?
Cerelac contains 15 g of protein per 100 g.
Is Cerelac a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cerelac high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Cerelac low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Cerelac have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (23.5 g), saturated fat (4.8 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Cerelac is 100 calories?
About 24 g of Cerelac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cerelac high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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