Cebu Dried Mangoes

Cebu Dried Mangoes by ProFood Cebu Brand has 160 kcal per 100 g. One serving (40 g) is about 64 kcal.

Cebu Dried Mangoes contains 32 g of protein per 100 g — about 12.8 g per 40 g serving.

Yes — 32 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (32 g). Overall that places it in band A.

About 62 g of Cebu Dried Mangoes equals 100 kcal.