Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4753734417663 · Data last verified:
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Common questions
How many calories are in Carré De Mie Nature?
Carré De Mie Nature by Auchan has 244 kcal per 100 g.
How much protein is in Carré De Mie Nature?
Carré De Mie Nature contains 8.5 g of protein per 100 g.
Is Carré De Mie Nature high in carbs?
Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 7 g is sugar). It also delivers 3.1 g of fiber.
Is Carré De Mie Nature a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Carré De Mie Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.5 g). Overall that places it in band A.
How much Carré De Mie Nature is 100 calories?
About 41 g of Carré De Mie Nature equals 100 kcal.
Is Carré De Mie Nature a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Carré De Mie Nature high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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