Other · Nutrition facts

Forminė Duona

269 kcal per 100 g, with 8.6 g protein, 41.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Forminė DuonaNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
15% of calories
41.2 g
Carbs
70% of calories
4.1 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.2g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4975156484324 · Data last verified:

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Barcode

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4975156484324

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Common questions

How many calories are in Forminė Duona?

Forminė Duona has 269 kcal per 100 g.

How much protein is in Forminė Duona?

Forminė Duona contains 8.6 g of protein per 100 g.

Is Forminė Duona high in carbs?

Yes — carbohydrates provide 70% of its calories (41.2 g per 100 g, of which 6.2 g is sugar). It also delivers 3.8 g of fiber.

Is Forminė Duona a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Forminė Duona have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.8 g), protein (8.6 g). Overall that places it in band A.

How much Forminė Duona is 100 calories?

About 37 g of Forminė Duona equals 100 kcal.

Is Forminė Duona high in sugar or fat?

Per 100 g it has 6.2 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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