Other · Nutrition facts

Bretzels Enrobes Couverture Lait

461 kcal per 100 g, with 8.6 g protein, 66.8 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bretzels Enrobes Couverture LaitNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
8% of calories
66.8 g
Carbs
59% of calories
17.1 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar29.3g
Saturated fat9.5g48% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3344690050080 · Data last verified:

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3344690050080

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Common questions

How many calories are in Bretzels Enrobes Couverture Lait?

Bretzels Enrobes Couverture Lait has 461 kcal per 100 g.

How much protein is in Bretzels Enrobes Couverture Lait?

Bretzels Enrobes Couverture Lait contains 8.6 g of protein per 100 g.

Is Bretzels Enrobes Couverture Lait high in sugar?

Yes — 29.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Bretzels Enrobes Couverture Lait high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Bretzels Enrobes Couverture Lait high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bretzels Enrobes Couverture Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (29.3 g), saturated fat (9.5 g), sodium (720 mg); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Bretzels Enrobes Couverture Lait is 100 calories?

About 22 g of Bretzels Enrobes Couverture Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bretzels Enrobes Couverture Lait high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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